since the beginning of time, women have been denied the right to express anger without consequence ... which leads to suppression of this vitally important emotion.
Your anger holds wisdom; it’s a signal that boundaries have been crossed and a force that, when honored, can drive meaningful transformation.
Mastering the art of processing and channeling your anger is essential to moving forward and creating lasting change.
It's how we'll all get through this moment in history...
You're ready to channel your rage into a force for lasting change...
But first, you have to feel safe, in your own body, to do so.
But first, you have to feel safe, in your own body, to do so.
You're ready to channel your rage into a force for lasting change...
There is hope! on November 21st, 2024 ~ we're rewriting the narrative
It's time to direct your anger toward growth, healing and collective change.
In this 90 minute live online workshop you'll learn...
- Tangible tools to process your anger from it's somatic (body-based)origins ~ so you can stand firm in your resolve without wasting energy fighting with people that don't respect your POV.
- How to express your anger in healthy, sustainable ways ~ so you can focus on the task at hand instead of doing the emotional labor for others.
- A simple Rage To Resilience Blueprint to instantly reduce stress, overwhelm and transmute anger's hold on your nervous system.
- Actionable steps to help you avoid the 5 most common traps women get pulled into when it comes to expressing anger.
- 3 vital "anger hygiene" non-negotiables that will help you maintain your inner peace, while honoring your valid emotions.
I'M SO IN! SIGN ME UP!
changing the way you process anger will change your life. full stop.
Here are the workshop details...
LOCATION
date AND TIME
investment
Thursday November 21st, 6:00-7:30pm EST
$20 USD paid via secure payment link. Credit card and PayPal available.
Online, via Zoom. Lifetime replay will be available after the workshop.
SIGN ME UP FOR THE WORKSHOP!
changing the way you process anger will change your life. full stop.
Here are the workshop details...
LOCATION
INVESTMENT
DATE AND TIME
Thursday November 21st, 6:00-7:30pm EST
$20 USD paid via secure payment link. Credit card and PayPal available.
Online, via Zoom. Lifetime replay will be available after the workshop.
SIGN ME UP FOR THE WORKSHOP!
"I used to feel overwhelmed by my anger, not knowing how to process it without guilt. Now, I see it as a guide, and I've learned to express it constructively. This has been empowering beyond words."
- Nikki
"Before working with Elise, something in my body or subconscious was holding me back - literally. My throat would often feel like it was closing in or blocked when I was talking. I had a call with Elise that was so transformational, it raised my awareness of my body wisdom and love for my whole self."
- Stephanie
"I used to feel overwhelmed by my anger, not knowing how to process it without guilt. Now, I see it as a guide, and I've learned to express it constructively. This has been empowering beyond words."
- Nikki
"Before working with Elise, something in my body or subconscious was holding me back - literally. My throat would often feel like it was closing in or blocked when I was talking. I had a call with Elise that was so transformational, it raised my awareness of my body wisdom and love for my whole self."
- Stephanie
"Setting boundaries always felt impossible until elise helped me learn to feel safe in my own body. Now, I honor my limits, speak up when needed, and live more authentically. This journey has been life-changing."
- Jess
"I learned to feel and release my anger in a way that left me more grounded and empowered, rather than overwhelmed. Now, instead of suppressing my anger, I can access it and make change. This experience has transformed my relationship with myself and how I show up in the world."
- sarah
"Setting boundaries always felt impossible until elise helped me learn to feel safe in my own body. Now, I honor my limits, speak up when needed, and live more authentically. This journey has been life-changing."
- Jess
"I learned to feel and release my anger in a way that left me more grounded and empowered, rather than overwhelmed. Now, instead of suppressing my anger, I can access it and make change. This experience has transformed my relationship with myself and how I show up in the world."
- sarah
All of you is welcome here, Friend.
I bet you can already see the value of learning how to trust, process and express your anger, am I right?
Hey!
I'm Elise.
I help growth-oriented Women and further marginalized people shift from living in survival mode and pushing themselves beyond their limits, to trusting the wisdom of their bodies ~ creating a more sustainable, dynamic and self - honouring approach to life and communication.
Here’s what I know for sure: In the 20+ years I’ve been helping women reclaim their voices, one thing remains true ~ lasting change happens when we feel safe, in our own bodies, to express ourselves. Watching this process unfold is a privilege, and it’s why I do what I do.
That’s exactly why I created this workshop ~ to help you connect with the wisdom your body already holds, so you can fully embrace and wield the inevitable change that's coming in these unprecedented times.
Join me?
Hey!
I'm Elise.
I help growth-oriented Women and further marginalized people shift from living in survival mode and pushing themselves beyond their limits, to trusting the wisdom of their bodies ~ creating a more sustainable, dynamic and self - honouring approach to life and communication.
Here’s what I know for sure: In the 20+ years I’ve been helping women reclaim their voices, one thing remains true ~ lasting change happens when we feel safe, in our own bodies, to express ourselves. Watching this process unfold is a privilege, and it’s why I do what I do.
That’s exactly why I created this workshop ~ to help you connect with the wisdom your body already holds, so you can fully embrace and wield the inevitable change that's coming in these unprecedented times.
Join me?
"How does this actually work, Elise ?"
When you sign up, you'll be sent an email confirmation with the zoom link and any other pertinent information to you at that time.
We will gather together on Zoom on Thursday November 21st at 6:00pm EST for 90 minutes ~ where I'll teach you the vital tools you need to process your anger and turn it into the change this world desperately needs.
We will gather together on Zoom on Thursday November 21st at 6:00pm EST for 90 minutes ~ where I'll teach you the vital tools you need to process your anger and turn it into the change this world desperately needs.
A's to your Q's:
"Will this work for me?"
You are a human being ~ and I have great news for you. You have a body, which contains a nervous system (your brain, spinal cord, nerves). This means the body-based work we cover in this class is relevant to you, and can bring you the kind of understanding you’ll need to make lasting change.
"Will I be able to ask questions or chat back?"
There will be a monitored live chat and a short amount of time for Q&A at the end of our workshop time together.
All questions are welcome ~ I will do my best to answer them on the call with the time we have.
All questions are welcome ~ I will do my best to answer them on the call with the time we have.
"Is there a replay? If so, how long do I have access?"
Yes! Lifetime access to the replay of Rage to Resilience will be sent to the email address you use to sign up within 24 hours of the initial workshop time.
Sign up for Rage to Resilience and gain invaluable tools that will last you a lifetime...
I'M READY TO SIGN UP FOR THE WORKSHOP $20 >>
- Tangible tools to process your anger from it's somatic (body-based)origins ~ so you can stand firm in your resolve without wasting energy fighting with people that don't respect your POV.
- How to express your anger in healthy, sustainable ways ~ so you can focus on the task at hand instead of doing the emotional labor for others.
- A simple Rage To Resilience Blueprint to instantly reduce stress, overwhelm and transmute anger's hold on your nervous system.
- Actionable steps to help you avoid the 5 most common traps women get pulled into when it comes to expressing anger.
- 3 vital "anger hygiene" non-negotiables that will help you maintain your inner peace, while honoring your valid emotions.