Picture it.

The moment has come for you to speak up.

There’s that boundary that you know you need to set in order to reclaim your time and your mental health.

There’s the hard leadership conversation you need to have with your team at work or in your own business that maybe you’re avoiding because it feels pretty icky.

And YES, there’s the Ted talk or even the social media confidence and presence that you’ve been manifesting in your mind’s eye for years.

You step up to the proverbial mic and the words just won’t come out.

Your throat locks up and maybe your body feels frozen.

Or you do speak up but your voice sounds unstable and shaky or maybe it feels like you have to become someone else to fake it till you make it just to get through.

HOW DO OTHER PEOPLE MAKE IT LOOK SO EASY?

 Well this question may show up from time to time for you.

So today’s episode offers you an important key to speaking up with confidence also known as speaking up without freaking out.

Notable important points in this episode:

The key to speaking up without freaking out AND 6 daily practices to support you in this key action!

Purchase your Art and Soul of Speaking Up Toolkit for $27 and/or download your free Unleash Your Voice Meditation at www.elisebesler.com/links