You’re ready to reclaim your voice, and be your unapologetic self.
You have deep truths you want to speak ...
Yet, there’s still something that holds you back from sharing them with the world.
Let's shift that, My Friend!
"Hi! I'm Elise Besler
Self-leadership and Communication Coach for growth oriented women who feel the heavy burden of “getting it right,” the pressure to “be perfect,” and the constant stress of navigating life and leadership as a woman.
If this resonates with you, I see you. This struggle isn’t your fault.
I’m here to help you address the core issues, so you can thrive and truly flourish in your life and your work.
The women I work with are ready to evolve.
They're ready to create a life that puts them first; no guilt, no apologies.
Women come to me when...
They’ve done the mindset work, followed the life-coaching strategies, and even graduated therapy, yet still find themselves holding back when it’s time to speak their truth or go after what they truly want.
They often struggle with self-doubt, questioning whether they’re doing enough or if they’re enough.
They’re ready to break free from the patterns that have held them back for so long, to speak with confidence, and to share their work with the world—fully recognized for who they truly are: a powerful, intelligent, and complete human being.
Book A Discovery Call!
Does this stir some curiosity in you?
It’s time to find RECLAIM your voice.
What does it mean to reclaim yourself?
- A woman that understands her stress responses and her body responses she can hold power without being overwhelmed, with less stress, and without re-traumatizing herself.
- Your autonomy and independence are the most important things in your life. Even if it doesn’t feel that way right now, knowing that you’ve got your own back is a game changer for your relationships and your connection to your work.
- You are NOT ALONE. You don't have to do it alone. And, your life will change when you build capacity to see that for yourself.
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This is where your resilience really begins to shine. Through the awareness exercises and strategies, your capacity to show up, speak up and glow up becomes SO much bigger. The space you create within yourself allows you to navigate challenges with grace and step into your leadership with unwavering self-confidence and self-assuredness.
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RECLAIM
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This is the natural next step! You're no longer reacting out of fear or overwhelm; instead, you're responding from a place of grounded confidence. When your actions are aligned with your values and vision, you move forward with clarity and purpose. Intentional, powerful, and rooted in the strength you've cultivated within yourself.
The women who work with me regularly experience...
- Increased confidence and ease during hard conversations and showing up boldly in their profession.
- More confidence around setting healthy boundaries.
- Deeper self-trust and a deeper sense of safety and serenity.
- No more freezing up when the stakes are high (In other words, not giving their power away!)
- Nervous system regulation at the core level.
- Healing from inner critic narratives, imposter syndrome, people pleasing, limiting beliefs, “stuckness,” and burnout.
- Greater sense of purpose and soul-alignment.
Here's what the work looks like
Despite your best efforts, you haven't been able to think your way out of the stress responses. AND, you ALSO have everything you need inside of you to create the life and business you want. You just need to learn how to tap into the ancient wisdom that guides you. Around here, we work with the BODY, FIRST.
Taking charge of your nervous system health is a game-changer so... let's change the game!
INTERRUPT
DISRUPT
If any of this stirs your soul in the slightest, we should chat! click the link below and fill out an application/book a discovery call to see if working together is a good fit!
Book A Call!
"on the other side of our work, i'm so much more capable of holding myself through triggering moments"
"I was looking for support with boundaries, speaking up and feeling grounded in my body during difficult situations.
During our work together, Elise was compassionate and intentional as she guided me through new ways to process my emotions and nervous system responses.
On the other side of our work, I'm so much more capable of holding myself through triggering moments. The shifts I've made in a short time, have been profound!"
Cassidy Dickens ~Singer/Songwriter, Copywriter and Creative Strategist
client love
HERE ARE SOME KIND WORDS MY FABULOUS CLIENTS HAVE SAID ABOUT OUR WORK TOGETHER:
“Elise has helped me uncover areas of my life and work where I was ready to express myself more authentically. As an entrepreneur this has been life changing! It has allowed me to refine my skills in listening and speaking from a place of personal truth, power and authenticity”
Erica Blackburn ~ Spiritual Mentor and Clarity Coach
client love
HERE ARE SOME KIND WORDS MY FABULOUS CLIENTS HAVE SAID ABOUT OUR WORK TOGETHER:
“This work makes me feel so empowered. I've been encouraged to trust my voice despite my inner critic. I've gone from staying silent or responding in fight mode to expressing myself from a more regulated state. In this work, I've felt safe to build my confidence and ability to speak my truth. ”
Alison McCrae ~ Board Chair, IWK Foundation
client love
HERE ARE SOME KIND WORDS MY FABULOUS CLIENTS HAVE SAID ABOUT OUR WORK TOGETHER:
“Working with Elise, I was able to let go of some of my fears around perfection or looking silly, and sink into what it meant to identify myself, my desires, and my goals. Elise helped shift my perspective from being a passive character in my own life, to a much more active one. I highly recommend working with Elise if you struggle with communicating not only with others, but also with yourself.”
Nikki Rose Martin ~ Actor/Musician/Writer/Teacher
client love
I come to this work honestly My Friend...
Former people-pleaser, perfectionist "in recovery", and obsessed with with breaking free from the box I'd been living in my entire life.
Not to mention, being an ambitious pioneer of a women, I'm breaking generational patterns of "stay in your place" and "don't rock the boat".
I spent a lot of my time trying to push my way past a dysregulated nervous system.
I pulled affirmation cards, I went on retreats, I did mindset work and it was never enough,
I couldn't get my body and brain to cooperate.
In 2011, I was hit with a health scare that stopped me in my tracks. My life, my business ~ everything.
I could no longer push past, I didn't have the capacity.
It was here, at rock bottom, that I was introduced to somatic therapy and nervous system regulation work.
It was here... for the first time in my life... that I realized I wasn't broken.
There was actually nothing to fix.
(Yes, it shocked me too at first).
When I started studying how to support my clients with nervous system work a few years later, I was able to start seeing their own capacity for great things grow too.
Working with my body was the catalyst to help me rewrite my story.
And I'm here to help you rewrite yours too!
I felt like i lost myself and something had to change...
Xo, Elise
For those who are afraid to share your message...
I see you.
Use these 5 actionable Rescue Phrases to Reclaim Your Voice and say what you meant to say before your throat locked up under pressure. Perfect for personal and professional conversations!
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I embody and believe that clear , compassionate communication and advocacy of self and others is the key to building thriving, equitable businesses and creative endeavours. Leaning into this work together means we can inspire each other to create the much needed change this world is craving.
Working with me affirms that YOU ALSO believe in and prioritize that Indigenous lives matter. Black Lives Matter. People of Colour's Lives Matter. You support 2SLGBTQQIA+ rights and you advocate for body justice for ALL bodies. You are actively working to dismantle White Supremacy and colonized practices in your life and business.
I have purposely created this work to celebrate diversity with intention and to create an affirming culture of bravery and belonging, where every participant can be their fullest selves and speak their authentic truth.
I live and work on the sacred land of Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq People, and I acknowledge them as the past, present, and future caretakers of this land.
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