Women come to me when...
They’ve done the mindset work, followed the life-coaching strategies, and even graduated therapy, yet still find themselves holding back when it’s time to speak their truth or go after what they truly want.
They often struggle with self-doubt, questioning whether they’re doing enough or if they’re enough.
They’re ready to set boundaries, stop people pleasing, stop freezing up when the stakes are high and be fully recognized for who they truly are: a powerful, intelligent, and complete human being.
"I was looking for support with boundaries, speaking up and feeling grounded in my body during difficult situations.
During our work together, Elise was compassionate and intentional as she guided me through new ways to process my emotions and nervous system responses.
On the other side of our work, I'm so much more capable of holding myself through triggering moments. The shifts I've made in a short time, have been profound!"
“Elise has helped me uncover areas of my life and work where I was ready to express myself more authentically. As an entrepreneur this has been life changing! It has allowed me to refine my skills in listening and speaking from a place of personal truth, power and authenticity”
“This work makes me feel so empowered. I've been encouraged to trust my voice despite my inner critic. I've gone from staying silent or responding in fight mode to expressing myself from a more regulated state. In this work, I've felt safe to build my confidence and ability to speak my truth. ”
“Working with Elise, I was able to let go of some of my fears around perfection or looking silly, and sink into what it meant to identify myself, my desires, and my goals. Elise helped shift my perspective from being a passive character in my own life, to a much more active one. I highly recommend working with Elise if you struggle with communicating not only with others, but also with yourself.”
Former people-pleaser, perfectionist "in recovery", and obsessed with with breaking free from the box I'd been living in my entire life.
Not to mention, being an ambitious pioneer of a women, I'm breaking generational patterns of "stay in your place" and "don't rock the boat".
I spent a lot of my time trying to push my way past a dysregulated nervous system.
I pulled affirmation cards, I went on retreats, I did mindset work and it was never enough,
I couldn't get my body and brain to cooperate.
In 2011, I was hit with a health scare that stopped me in my tracks. My life, my business ~ everything.
I could no longer push past, I didn't have the capacity.
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I embody and believe that clear , compassionate communication and advocacy of self and others is the key to building thriving, equitable businesses and creative endeavours. Leaning into this work together means we can inspire each other to create the much needed change this world is craving.
Working with me affirms that YOU ALSO believe in and prioritize that Indigenous lives matter. Black Lives Matter. People of Colour's Lives Matter. You support 2SLGBTQQIA+ rights and you advocate for body justice for ALL bodies. You are actively working to dismantle White Supremacy and colonized practices in your life and business.
I have purposely created this work to celebrate diversity with intention and to create an affirming culture of bravery and belonging, where every participant can be their fullest selves and speak their authentic truth.
I live and work on the sacred land of Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq People, and I acknowledge them as the past, present, and future caretakers of this land.
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