is that we need to “find our voice”—but in my experience, that couldn’t be further from the truth.
The inner knowing that’s guided you to this page means that you ALREADY have a deeply wise, purpose-driven voice inside you that’s aching to be unleashed. There’s nothing to find, because the message has been inside you all along.
Contrary to popular belief, regulating the nervous system isn’t about overcoming your nerves or shushing your anxieties. Rather, it’s about learning to interpret the innate wisdom you were born with—and harnessing it to work for you, rather than against you.
Embodied leadership is all about learning to communicate from a place of clarity, confidence, curiosity, and compassion. As you begin building your regulating practice, soulful coaching frameworks will support your expansion as a leader, communicator, and truth speaker.
Even if you practice nervous system regulation for years, I can’t promise that nothing will never trigger you again—but we CAN equip you with the tools, knowledge, and resilience needed to step forward boldly, even under pressure. Our time together will be focused on shifting you into a state of embodied, authentic, resilient self-expression, so you can move forward, speak your truth with confidence.
"I was struggling with celebrating myself and believing my voice was worth sharing. It was empowering to open up and share my truth and struggles. Since this opening, I’m empowered to speak up and trust my voice."
“Elise has helped me uncover areas of my life and work where I was ready to express myself more authentically. As an entrepreneur this has been life changing! It has allowed me to refine my skills in listening and speaking from a place of personal truth, power and authenticity”
“This work makes me feel so empowered. I've been encouraged to trust my voice despite my inner critic. I've gone from staying silent or responding in fight mode to expressing myself from a more regulated state. In this work, I've felt safe to build my confidence and ability to speak my truth. ”
“Working with Elise, I was able to let go of some of my fears around perfection or looking silly, and sink into what it meant to identify myself, my desires, and my goals. Elise helped shift my perspective from being a passive character in my own life, to a much more active one. I highly recommend working with Elise if you struggle with communicating not only with others, but also with yourself.”
I started my life as a painfully shy child (I used to hide behind my mom's bell bottoms).
I knew I had so much to say, but the words wouldn't move past my lips.
I became a perfectionist and wouldn't say "boo" unless it was at the right time, to avoid feeling humiliated.
Record Scratch, flip the switch... I had a BIG passion for singing. So, imagine that conundrum!
I've also lived in a large body most of my life and spent a good number of years waffling back and forth between shrinking myself so I could be more conventionally acceptable, and staying silent in my larger body so as not to draw attention to myself.
I didn't know it before, but this was WISE AF on my nervous system's part.
It's no surprise that I've spent the majority of my life supporting others to heal their own nervous systems so they can access their inner truth and share their voice with the world.
In addition to years of experience as a life coach, voice coach and communication expert, the most important work I've done over the past decade is learning how the wisdom of our nervous system (namely the vagus nerve) can make or break a soul-aligned truth speaking moment.
My teacher, Deb Dana (Poly Vagal Theory) says: "Our story (the one we believe/tell ourselves) follows our nervous system state.”
Your consent is valued. By clicking the button, you agree to receive a copy of Reclaim Your Voice. You will also be added to Elise's Love Note Newsletter and will receive weekly newsletters and occasional sales emails. You can unsubscribe anytime.