This work is trauma informed somatic coaching and consulting, on the cutting edge of neuroscience and performance coaching. 

Although my clients find the work "therapeutic", it should not be used as a replacement for therapy, if that feels like what you need.

I started studying Somatic Experiencing and nervous system science because my clients inevitably come to me with trauma. While I am well equipped and trained to support anything that comes up in sessions, it is recommended that if you have unprocessed trauma, or are in an abusive relationship - this work is best done in tandem with a licensed mental health therapist. 

IS THIS THERAPY? 

Absolutely. This healing work is holistic. 

Your voice is connected to how you take up space, set boundaries, and show up in the world. As you learn to express yourself with ease, you’ll likely notice shifts in your confidence, relationships, and overall sense of self. This work isn’t just about your voice - it’s about all parts of you.

WILL THIS HELP ME BEYOND MY SINGING & PERFORMANCE?

Most coaching focuses on skill building and mindset—telling you to "just be more confident" or "push past the fear." But if your body doesn’t feel safe using your voice, no amount of positive thinking will override that.

This work is body-first. Instead of bypassing what’s happening in your nervous system, we work with it (it's the operating system of your body) - helping you release tension, rewire old patterns, and create true safety for full expression. When your body trusts that it’s safe to be heard, confidence isn’t something you force - it’s something that naturally emerges.

Instead of running in circles with new mindsets, habit changes and beliefs ~ we create LASTING change at the nervous system level. 

HOW IS THIS DIFFERENT THAN OTHER VOICE COACHING?