It's time to become more of who you're meant to be!
This is where YOUR INNER TRUTH meets YOUR BOLD PRESENCE IN LIFE AND LEADERSHIP!
Lead With Your Truth is an 18 page PDF workbook outlining the somatic and soulful approach to using your voice confidently in life and leadership.
DOWNLOAD FOR FREE!
Claiming your bold presence means...
You're ready to show up in life and leadership as the magical being you're on this earth to BE.
YOU'RE READY TO EXPRESS YOURSELF, FULLY!
- You're a fabulous human or an entrepreneur, leadership professional or public speaker ready to show up and live more authentically.
- You've been curious about what it might be like to show up FULLY as yourself in your life and work and you're ready to embody your most confident self.
- You're ready to take responsibility for your nervous system, emotional expression and how to come home to yourself and express your truth in a way that feels GOOD.
AND, most importantly...
You're ready to live a soul aligned and unapologetic life full of meaning and empowered purpose.
Align your inner truth with your Bold Presence!
Welcome to the next steps in becoming more of who you're meant to be, my friend!
I'm a Voice and Embodied Life and Leadership Coach for Fabulous Humans, Coaches and folks in leadership that are ready to dive deep and do what their soul came here to do... be bold and authentic.
Over my 20+ year career, I've helped thousands of people like you connect with their truth, get clear on who they really are, and share that truth confidently with the world.
My clients are done defining their lives by oppressive cultural narratives.
They're done sacrificing sacred boundaries to "stay in line", overthinking every move and giving away their power.
They are done hiding. They're ready to embody ease and grace in life and work.
I see you, powerful soul.
If pushing through and "faking it till you make it" was a sustainable option, you wouldn't be here seeking support for your own personal and professional growth.
The direction you're moving needs you to flip the bird to the patriarchy and all of the other systems that suppress the power of speaking authentic truth, AND most of all... heal your nervous system so you can speak from your heart!
Welcome, to a brave and shame free space where you can
let me introduce myself
I'm Elise (she-her)
I'm your Bold Presence Visionary!
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Shine!
Work with me!
Choose your medium
Embodied Leadership Coaching
This is NOT your father's leadership. Gone are the days where patriarchal "power over" leadership is gonna fly. This is where you do the important inner work so you can
and learn the language of your nervous system, to create cultures of safety and belonging.
Embodied Voice Coaching
Learn The Art and Soul of Speaking Up with fully customized public speaking and voice coaching. Gain confidence, overcome stage fright and imposter syndrome and claim your voice and story. For thought leaders, artists, public speakers and entrepreneurs!
Embodied Life Coaching
Come back home to yourself. Transformational life coaching for fabulous humans ready to claim (or reclaim) the person you're on this earth to be. This is where we do the trauma aware deep healing work needed to embody the next level of your existence!
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Here are some kind words my fabulous clients have said about our work together:
“Fabulous! Empowering! Freeing!
I’ve discovered that this work is the path to more of everything, and that it’s less about mindset and more about training my body that it’s safe to express myself. Elise gets to the root fast by encouraging me to be present to the wisdom of my body.”
Becky Keen - Business and Mindset Coach
client love
HERE'S ARE SOME KIND WORDS MY FABULOUS CLIENTS HAVE SAID ABOUT OUR WORK TOGETHER:
"Before working with Elise, something in my body or subconscious was holding me back - literally. My throat would often feel like it was closing in or blocked when I was talking. I had a call with Elise that was so transformational, it raised my awareness of my body wisdom and love for my whole self. Anyone on the fence about doing this work, DO IT! I have no doubt that Elise could lead anyone through their limiting beliefs towards full body expression. Who wouldn’t want that?"
Stephanie Peters- Barlett ~ Reconciliation Coach
client love
It's truth time!
The number one reason folks find embodiment challenging is rooted in nervous system science...
Let's be real... the world is a challenging place to navigate right now, it's ok to acknowledge that challenge and how it takes a tole on your nervous system.
Your nervous system is designed to choose safety and belonging over authenticity and will do that for us EVERY TIME. (FYI This is a 500 million year old part of our DNA.)
The challenges folks have with being bold, authentic and speaking up are rooted in the signals our body sends to our brain, to keep us safe.
The real strategy in learning to show up boldly with greater ease is to befriend the sensations and cues your body is wisely sending to you.
Folks who work with me regularly experience:
- Increased confidence in their ability to have hard conversations and set/maintain sustainable boundaries.
- - finding and unleashing the power of their voice.
- Increased ability to hold onto their autonomy in personal and professional relationships. (Aka: not giving their power away).
- Nervous system regulation at the core level.
- Trusting their body cues for the first time.
- Fearless presence in personal and professional leadership.
- Healing self doubt.
- Trusting their voice and inner truth at a cellular/soul level.
- ealing inner critic narratives.
- Healing imposter syndrome.
- Healing toxic people pleasing.
- Healing limiting beliefs that hold them back from living the life they really want.
- Moving out of “stuckness” and overwhelm.
- Healing burnout.
- Exploring and maintaining work/life balance.
- Finding and feeling a greater sense of purpose.
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Public Speakers...
Drop into your body and speak your truth!
Unleash Your Voice is a 13 minute guided meditation to help you embody the deepest truth that lives inside you, so you can speak from your heart and lead with YOUR truth.
DOWNLOAD FOR FREE
This is THE guide to speaking up!
Lead With Your Truth is an 18 page PDF workbook outlining the somatic and soulful approach to using your voice confidently in life and leadership.
Your consent is valued. By clicking the button, you agree to receive a copy Lead With Your Truth workbook. You will also be added to Elise's Love Note Newsletter and will receive weekly newsletters and occasional sales emails. You can unsubscribe anytime.
For Public Speakers: Your body holds the answers to unleashing your truth!
Unleash Your Voice is a 13 minute guided meditation to help you embody the deepest truth that lives inside you, so you can speak from your heart and lead with YOUR truth.
Your consent is valued. By clicking the button, you agree to receive a copy of the "Unleash Your Voice" guided meditation. You will also be added to Elise's Love Note Newsletter and will receive weekly newsletters and occasional sales emails. You can unsubscribe anytime.
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I embody and believe that clear , compassionate communication and advocacy of self and others is the key to building thriving, equitable businesses and creative endeavours. Leaning into this work together means we can inspire each other to create the much needed change this world is craving.
Working with me affirms that YOU ALSO believe in and prioritize that Indigenous lives matter. Black Lives Matter. People of Colour's Lives Matter. You support 2SLGBTQQIA+ rights and you advocate for body justice for ALL bodies. You are actively working to dismantle White Supremacy and colonized practices in your life and business.
I am a white, cis gender fat woman with financial privilege and I frame my coaching from that point of view. I have also purposely created this work to celebrate diversity with intention and to create an affirming culture of bravery and belonging, where every participant can be their fullest selves and speak their authentic truth.
I live and work on the sacred land of Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq People, and I acknowledge them as the past, present, and future caretakers of this land.