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What you can expect with RECLAIM Somatic Boundary and Self-Advocacy Coaching...
Learn to navigate communication hurdles and uplift your relationship to yourself and others, generating a ripple of positive transformation in your life, relationships and future possibilities.
Become a well-boundaried woman on a customized journey, centred around genuine self-exploration, with a focus on you gaining internal control of your communication and boundaries.
Claim your inner authority and discover the power of "calm" and feeling safe in your body when you manage conflict. Your nervous system will LOVE you for this work, and so will the people you lead.
I will be right alongside you in this transformative 1:1 coaching experience, to help you embody the leader you were born to be; by carving a new path for you to hold power AND lead from a place of alignment, purpose and calm.
"I’ve been in a leadership role for a year now and have been struggling with delivering honest feedback to team members that felt like a win for both sides, and without it feeling threatening or overly critical. I was struggling with what being a great leader meant in a practical way.
Elise offered real tools I could use immediately in real situations, I grew and developed my leadership skills from every session. I feel much more confident entering into potentially uncomfortable conversations, knowing that I can hold space not just for myself but for those in my charge as well!
Sign up with Elise and watch your leadership skills GROW!"
“Working with Elise, I was able to let go of some of my fears around perfection or looking silly, and sink into what it meant to identify myself, my desires, and my goals. Elise helped shift me perspective from being a passive character in my own life, to a much more active one.
“Working with Elise, I was able to let go of some of my fears around perfection or looking silly, and sink into what it meant to identify myself, my desires, and my goals. Elise helped shift me perspective from being a passive character in my own life, to a much more active one.
~ She helped me open up another door in my life's journey that allowed me to lean into my purpose with new fervour.”
Knowing that you have something special inside of you that needs to be brought out into the world requires a great deal of tenacity. Elise nurtures this tenacity through patience and compassion, even when you may not have enough of it for yourself. If more of us are attuned to our purpose in our work, we can innovate in ways that help heal our societal ills. If that all sounds rather lofty to you, you just need to work with Elise to experience it. Elise is a gentle maverick in the coaching industry!”
~ She helped me open up another door in my life's journey that allowed me to lean into my purpose with new fervour.”
Knowing that you have something special inside of you that needs to be brought out into the world requires a great deal of tenacity. Elise nurtures this tenacity through patience and compassion, even when you may not have enough of it for yourself. If more of us are attuned to our purpose in our work, we can innovate in ways that help heal our societal ills. If that all sounds rather lofty to you, you just need to work with Elise to experience it. Elise is a gentle maverick in the coaching industry!”
~ She helped me open up another door in my life's journey that allowed me to lean into my purpose with new fervour.”
Knowing that you have something special inside of you that needs to be brought out into the world requires a great deal of tenacity. Elise nurtures this tenacity through patience and compassion, even when you may not have enough of it for yourself. If more of us are attuned to our purpose in our work, we can innovate in ways that help heal our societal ills. If that all sounds rather lofty to you, you just need to work with Elise to experience it. Elise is a gentle maverick in the coaching industry!”
“From the beginning I felt the depth of intention in how Elise works, I was being coached in a way that I had not experienced before. She challenged me to listen to myself…REALLY listen to myself for what felt like the first time in my life. Elise helped me to open up another door in my life's journey that allowed me to lean into my purpose with new fervour.
Knowing that you have something special inside of you that needs to be brought out into the world requires a great deal of tenacity. Elise nurtures this tenacity through patience and compassion, even when you may not have enough of it for yourself. If more of us are attuned to our purpose in our work, we can innovate in ways that help heal our societal ills. If that all sounds rather lofty to you, you just need to work with Elise to experience it. Elise is a gentle maverick in the coaching industry!”
"I’ve been in a leadership role for a year now and have been struggling with delivering honest feedback to team members that felt like a win for both sides, and without it feeling threatening or overly critical. I was struggling with what being a great leader meant in a practical way.
Elise offered real tools I could use immediately in real situations, I grew and developed my leadership skills from every session. I feel much more confident entering into potentially uncomfortable conversations, knowing that I can hold space not just for myself but for those in my charge as well!
These are real, practical skills that will pay dividends if you invest in them! Sign up with Elise and watch your leadership skills GROW!"
“This work makes me feel so empowered. I've been encouraged to trust my voice despite my inner critic. In this work, I've felt safe to build my confidence and ability to speak my truth during high stakes situations."
“From the beginning I felt the depth of intention in how Elise works, I was being coached in a way that I had not experienced before. She challenged me to listen to myself…REALLY listen to myself for what felt like the first time in my life. Elise helped me to open up another door in my life's journey that allowed me to lean into my purpose with new fervour.
Knowing that you have something special inside of you that needs to be brought out into the world requires a great deal of tenacity. Elise nurtures this tenacity through patience and compassion, even when you may not have enough of it for yourself. If more of us are attuned to our purpose in our work, we can innovate in ways that help heal our societal ills. If that all sounds rather lofty to you, you just need to work with Elise to experience it. Elise is a gentle maverick in the coaching industry!”
"I’ve been in a leadership role for a year now and have been struggling with delivering honest feedback to team members that felt like a win for both sides, and without it feeling threatening or overly critical. I was struggling with what being a great leader meant in a practical way.
Elise offered real tools I could use immediately in real situations, I grew and developed my leadership skills from every session. I feel much more confident entering into potentially uncomfortable conversations, knowing that I can hold space not just for myself but for those in my charge as well!
These are real, practical skills that will pay dividends if you invest in them! Sign up with Elise and watch your leadership skills GROW!"
I'm so glad you asked! I'm an ICF (International Coaching Federation) Certified Neuro Somatic Leadership Coach, I'm trained as a Transformational Life Coach, Somatic Experiencing Practitioner, A Voice Body Connection Leader (candidate for certification), & Certified in Somatic Voice Work. I've also studied Non-Violent Communication, Somatic Conflict Resolution, PolyVagal Theory with Deb Dana AND have 20+ years experience as a Voice and Stage Performance Coach.
All of the buttons linked above are to book a discovery call to chat about whether this is a good fit for both of us.
Private coaching is for growth-oriented women who are ready to evolve past the shrinking and staying silent that has kept them safe but is not longer serving their highest good.
Coaching and VIP Days are delivered online worldwide via ZOOM OR in person at my Halifax NS studio. Want to fly me to you for a 1:1 intensive in your home town*? Let's chat and work the details out!
* travel, and accommodation fees are in addition to coaching/consulting fees.
YES! And you're gonna ROCK that TED Talk! One of the nick names some of my clients gave me years ago was The Stage Fright Whisperer , so rest assured this work targets all of the concerns that keep us from feeling comfortable in front of crowds or on camera too! CHECK IT OUT HERE!
This work is trauma aware somatic coaching and consulting. Although my clients find the work "therapeutic", it should not be used as a replacement for therapy, if that feels like what you need. I started studying Somatic Experiencing and nervous system science because my clients inevitably come to me with trauma. While I am well equipped and trained to support what comes up in sessions, it is recommended that if you have unprocessed trauma, or are in an abusive relationship this work is best done in tandem with a mental health therapist.
I'm so glad you asked this question. My coaching and consulting is approached from an intersectional point of view and I absolutely welcome non-binary folks into this work. I frame my work from the perspective and experience as a white cis gender woman with privilege AND I have also purposely created this work to celebrate diversity with intention, to create an affirming culture of bravery and belonging, where every client can be their fullest selves and speak their authentic truth.
This is where your nervous system heals so you can BE seen in your bold presence and speak your truth with unshakeable confidence.
Ready to do this thing?! Book a chat now and let’s go!
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I embody and believe that clear , compassionate communication and advocacy of self and others is the key to building thriving, equitable businesses and creative endeavours. Leaning into this work together means we can inspire each other to create the much needed change this world is craving.
Working with me affirms that YOU ALSO believe in and prioritize that Indigenous lives matter. Black Lives Matter. People of Colour's Lives Matter. You support 2SLGBTQQIA+ rights and you advocate for body justice for ALL bodies. You are actively working to dismantle White Supremacy and colonized practices in your life and business.
I have purposely created this work to celebrate diversity with intention and to create an affirming culture of bravery and belonging, where every participant can be their fullest selves and speak their authentic truth.
I live and work on the sacred land of Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq People, and I acknowledge them as the past, present, and future caretakers of this land.
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